Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, December 11, 2011

Review: The Zero Scale

For the last 10 years or so, I have been in constant battle with my weight. I generally get frustrated with the actual weight and just give up. Sometimes I can be dieting for a few days and I don't see much change in the number. So why deprive myself of that piece of cake since I am not losing any weight anyway. I actually may be losing and can't really tell by looking at my scale.

I recently received The ZERO Scale™ to review. I was curious enough to want to try  it. Quite honestly, I wasn't sure how I felt about the concept of not seeing my actual weight. I've been using the scale sporadically since I received it, quite frankly, I'm not actually dieting right now. But immediately after the holidays, I'll really be getting serious about losing the weight. I hope!

But I digress, I really liked this scale. Say you're dieting, and day one you weigh in at 125 lbs. Day 2 of practically starving you're still at 125. Day 3 comes along and the freakin' scale still reads 125. If you're like me, you quit because you do not see any results. BUT, with The ZERO Scale™ on day 2 you might see that you actually lost 8 oz and day 3 you lost an additional 7 oz. But since you didn't actually hit the full 1 lb lost,  on a regular scale the number would remain the same. In reality, you're on track to a healthy 2lbs per week weight loss.

Same goes with weight gain, if you weigh in on The ZERO Scale™ and it reads 2oz gain, you more than likely will just figure that you can pee it out! But if you weighed yourself on a conventional scale and weighed in at 125 and you didn't actually know that your actual weight was 125 & 14 oz, those 2 extra oz would weigh you in at 126 and freak you out! When I say you, I actually mean me!

If you just HAVE to see your actual weight, you can also weigh in on guest mode.

The ZERO Scale™
The original and unique scale designed to help you achieve your fitness goals whether it's to lose, gain, or maintain your weight. The advantage is that you NEVER have to see your weight again! Our scale shows small increments of gain or loss, plus the number of days since your last check and your very first check so it does all the tracking for you!
All you need to see is your "Results without the weight"! As you may have experienced, seeing your weight can derail the best of intentions to get in shape. In the past you might have worked hard on your diet or exercise programs but you still had a big number facing you. Our clients have discovered that when you ONLY see small manageable numbers of gain or loss, it's easier to stay motivated and on-track!

* 4 Users & a guest mode
* 1.3" LCD display
* Fast & Easy set up
* 397 lbs/ 180 kg weight capacity
* Sleek Modern Design
* 12.5"x12.5" platform
* Pounds or Kilograms
* 10 year warranty


The ZERO Scale™ retails for $69.95. Right now on their website their offering the scale for $59.95 PLUS a FREE pedometer. They are also offering my readers an additional 15% discount just enter promo code "Zero".
You can also follow them on Facebook and on the blog Zero Excuses Fitness

This post was written for Family Review Network & The Zero Scale who provided the complimentary product for review in exchange for my honest opinion.


Sunday, September 11, 2011

Review & Giveaway: Konsyl Fiber Supplement



This is not the usual type of product that I normally post about about, but it definitely is something that I was interested in trying to promote digestive health. I was sent the following products to review from Konsyl.

Konsyl Orange Sugar Free Packets 30'sKonsyl Orange Sugar Free Fiber Supplement Packets contain psyllium fiber with a refreshing, sugar-free orange flavor and smooth texture for a convenient and pleasant tasting way to increase daily fiber intake. The packets are effective in relieving occasional constipation and restoring regularity, producing a bowel movement in 12 to 72 hours, as well as providing many other digestive health benefits.  This product’s heart-healthy formula helps to lower cholesterol, which can help reduce the risk of heart disease. 



Konsyl Balance 300g
Konsyl Balance Fiber Supplement is a blend of psyllium fiber and inulin, a soluble prebiotic fiber designed to stimulate growth of healthy bacteria in the gut. The combination of the two fibers helps to maintain a healthy digestive balance.  Sugar free with a refreshing orange flavor, the innovative blend can reduce the risk of heart disease as part of a diet low in saturated fat and cholesterol. Konsyl Balance helps to lower cholesterol and stabilize blood sugar levels and helps manage body weight by helping to feel full and curb food cravings.*
. 


Both products mixed well with water and it wasn't clumpy. I was also sent a shaker cup. It is definitely better shaken, not stirred.  Just like my Martinis! It didn't taste bad with plain water but I also tried it with Crystal Light Sunrise. I usually drink CL Sunrise in the morning to make myself believe that I am having OJ without all the sugar. The Konsyl Balance (Orange Flavor) actually enhanced the taste of the Crystal Light and reduced the after taste. Go figure.

The Konsyl Orange Sugar Free Packets 30's is really great for on the go and for travel. I, for one, am the type that has a "difficult time" while on vacation.

Instead of supplying you with TMI, I will just post the facts directly from Konsyl. If you would like to try the same 2 products (described above) that I received, including a shaker cup, just leave me a message below. Konsyl has generously sponsored this giveaway.

We’ve all heard about the digestive and other health benefits of having enough fiber, but in addition to helping promote regularity and good digestive health adequate soluble fiber intake offers an abundance of health benefits, ranging from a reduced risk of heart disease by lowering cholesterol, to reducing blood sugar absorption, thereby assisting in the management of Type-2 Diabetes. Fiber can also aid in weight loss by making you feel fuller longer.


Psyllium fiber, such as the fiber found in Konsyl Fiber Supplements, is a bulk-forming soluble fiber derived from the outer coating, or "husk" of the psyllium plant's seeds. Because psyllium does not come from wheat it is therefore gluten free and safe for celiac patients. Konsyl products are also safe for pregnant and nursing women. Just one serving of Konsyl Original Formula 450g provides 6 grams of psyllium fiber (equal to 3 grams of soluble fiber), 75% more than the leading brands.


How do we know if we are actually getting the recommended daily fiber intake? The American Dietetic Association recommends getting between 25-38 grams of fiber each day. Konsyl Psyllium Fiber Supplements, along with a healthy diet that includes plenty of fiber rich foods, will help you achieve your daily fiber goal.
38 grams for men under the age of 50 to 21 years of age
30 grams for men over 50 years of age
25 grams for women under the age of 50 to 21 years of age
21 grams for women over 50 years of age


Many of Konsyl Fiber products are sugar and gluten free and are all natural. The full Konsyl Fiber Supplement line is:
Made with 100% pure psyllium, a soluble plant fiber
Safe for celiac patients, diabetics and pregnant and nursing mothers
Available in powder, capsule and single-serve packets


Who should take Konsyl products?
Konsyl is for women and men of all ages who want to:
· Relieve constipation and induce regularity (even while pregnant)
· Get relief from various gastrointestinal disorders, such as diverticulosis, Crohn's disease, acid reflux and IBS (Irritable Bowel Syndrome)
· Reduce the risk of heart disease by lowering cholesterol
· Follow a heart-healthy diet
· Enhance weight loss
· Help decrease blood cholesterol levels and help maintain healthy blood glucose and insulin levels
· Reduce the chance of developing hemorrhoids


The featured Konsyl product line includes:
* Konsyl Original Formula 450g (SRP $19.00)
Konsyl Original Natural Fiber Supplement contains 100% pure natural psyllium fiber, with each teaspoon dose containing 6 grams of psyllium, 75% more than the leading brands. This product’s heart-healthy formula helps to lower cholesterol, which can help reduce the risk of heart disease.  Each container holds a total of 450 grams, 15.9 oz, 75 teaspoons. Konsyl Original Formula contains no sugar or sugar substitutes, is gluten free and safe to take while pregnant. Konsyl Original Formula is effective in relieving occasional constipation and restoring regularity as well as providing many other digestive health benefits
* Konsyl Psyllium Caps 100's (SRP $9.50)
Konsyl Psyllium Fiber Capsules contain no sugar or sugar substitutes and are convenient to use and easy to swallow.  They are effective in relieving occasional constipation and restoring regularity as well as many other digestive health benefits. This product’s heart-healthy formula helps to lower cholesterol, which can help reduce the risk of heart disease. 
* Konsyl Orange Sugar Free Packets 30's (SRP $9.50)
(Described above)
* Konsyl Balance 300g (SRP $13.50)
(Described above)


Konsyl Original 450g – the number one doctor recommended all natural psyllium fiber supplement- is available in retail stores; other Konsyl products, as well as Konsyl Original, are conveniently available for purchase on www.konsyl.com and on various e-tailers, such as drugstore.com, walmart.com, Amazon.com.


Psyllium actually absorbs the water around it very quickly, which makes it a bit more difficult to stir. That is why we provided you with a FREE Konsyl Shaker Cup to facilitate easier mixing. Both powdered fiber supplement products may be mixed in a variety of beverages. We do not recommend carbonated drinks because carbonation is not desirable when shaking the product. Some popular choices for mixing include pulpy fruit juices, iced tea, milk, lemonade, or, for those looking to control sugar intake, diet beverages (e.g. Crystal Lite, etc.).

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***Konsyl & Robin Leedy & Associates provided me with the free products to review in exchange for my honest opinion. All opinions expressed are my own ***